Weigh In record (no journal entry) for 11 June 2021
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116.4 lb
Lost so far: 13.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2021:
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1397 kcal
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Fat: 101.41g | Prot: 99.22g | Carb: 14.16g.
Breakfast: Comté, Tomate Cœur de Bœuf, Treo Burrata Fumée, Ciqual Jambon Cru Fumé, Elle & Vire Beurre Tendre, Adams Brot Pain Adam Brot Helles, Oeuf sur le Plat. Dinner: Labeyrie Saumon Fumé d'écosse, Super U Crème Liquide, Envi-Bio Spaghetti Konjac et Avoine, Casa Azzurra Grana Padano. Snacks/Other: Mavrommatis Yaourt Grec, Fraise Crue. more...
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losing 0.6 lb a week
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