djezeski's Journal, 17 February 2011

260.1 lb Lost so far: 7.9 lb.    Still to go: 50.1 lb.    Diet followed reasonably well.

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1831 kcal

Fat: 124.22g | Prot: 111.46g | Carb: 75.39g.   Lunch: Double Cheeseburger (No Bun). Dinner: queso, stir fry peppers, shedd spread, baby bella mushrooms, Beef Steak. Snacks/Other: peanut butter, Minis Chocolate Candies (Fun Size), Lo-carb Monster Energy. more...

2874 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...