體重88.3 體脂31 基代1630 內臟15 肌肉57.8 骨質3.1 肥回來了 泰式不能吃啊 😭😭😭飯都吃光光了😭
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194.7 lb
Lost so far: 0 lb.
Still to go: 194.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2021:
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1155 kcal
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Fat: 34.10g | Prot: 49.88g | Carb: 159.17g.
Lunch: 雞腿便當. Dinner: 芋圓, 水餃. more...
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gaining 7.7 lb a week
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