Weigh In record (no journal entry) for 08 June 2021
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178.6 lb
Lost so far: 4.4 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2021:
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1430 kcal
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Fat: 69.58g | Prot: 73.24g | Carb: 122.15g.
Breakfast: Danone Actimel Fragola 0%, Perugina Cacao Amaro, Banana. Lunch: Primo Sale, Granarolo Mozzarella Italiana, Orogel Melanzane Grigliate, Zucchine Cotte. Dinner: Sugo di Pomodoro, Santa Lucia Mozzarella, Orogel Melanzane Grigliate. Snacks/Other: Albicocche, Nescafe Shakissimo Latte Cappuccino, Vivibio Succo di Mirtillo da Concentrato. more...
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losing 0.4 lb a week
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