Weigh In record (no journal entry) for 07 June 2021
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253.8 lb
Lost so far: 53.0 lb.
Still to go: 78.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2021:
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635 kcal
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Fat: 20.81g | Prot: 81.28g | Carb: 27.81g.
Breakfast: Hood Fat Free Country Creamer, Starbucks Coffee. Lunch: Kroger Yellow Fin Tuna Steaks, Great Value Tartar Sauce, Broccoli, Treasure Cave Crumbled Gorgonzola Cheese, Cherry Tomatoes, Great Value Green Olives with Pimento, Lettuce, Ken's Steak House Lite Creamy Caesar Dressing. Snacks/Other: BSN Isoburn. more...
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losing 12.6 lb a week
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camwyatt's weight history
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