Weigh In record (no journal entry) for 07 June 2021
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140.7 lb
Lost so far: 11.9 lb.
Still to go: 140.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2021:
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1658 kcal
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Fat: 80.50g | Prot: 48.81g | Carb: 182.43g.
Dinner: Nespole, Fiorentini Gallette di Mais al Cioccolato Fondente, Fette Biscottate Integrali (7,3g), Latte Parzialmente Scremato, Lindt Cioccolato Fondente 85%, Tre Mulini Crackers Integrali (36g), Cicoria, Olio Extra Vergine di Oliva, Aia Cotoletta di Pollo, Kinder Pinguì, Fonzies Fonzies, Mr. Day Focaccia. more...
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losing 7.7 lb a week
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