Weigh In record (no journal entry) for 07 June 2021
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202.4 lb
Lost so far: 0.4 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2021:
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1146 kcal
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Fat: 40.52g | Prot: 51.22g | Carb: 143.31g.
Lunch: Biber ve Acı Sos, Burger King Hamburger, Burger King Patates (Küçük Boy). Dinner: Coca-Cola Coca-Cola Zéro , Kırmızı Domates, Sürülmelik Peynir, Entremont Gruyere, Mozzarella Peyniri, Beyaz Ekmek. Snacks/Other: Kahverengi Şeker, Espresso Kahve. more...
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4358 kcal
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Activities & Exercise:
Stair Climber (Stepper) - 15 minutes, Exercise Machine - 2 hours and 25 minutes, Hiking - 39 minutes, Resting - 13 hours and 41 minutes, Sleeping - 7 hours. more...
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losing 0.1 lb a week
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