Weigh In record (no journal entry) for 07 June 2021
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110.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2021:
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2210 kcal
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Fat: 44.87g | Prot: 97.40g | Carb: 340.10g.
Breakfast: Probios Crema Scura 100% Mandorle , Banana e cocco bread 🍞🍌🥥🍫. Lunch: Exquisa Fitline Formaggio Cremoso, Knorr Cuore di Brodo Vegetale, Zucchine, Scotti Riso Arborio , Fragole. Dinner: Suzi Wan Riso Basmati, Aia Albume d'uovo Pastorizzato, Conad Piselli Medi, Olio Extra Vergine di Oliva, Fragole, Curry in Polvere. Snacks/Other: Citterio La Merenda Prosciutto Cotto, Wasa Integrale, Fage Fage Trublend Lampone, Lindt Excellence 100% Cacao. more...
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losing 1.2 lb a week
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