Nicoletta83.11's Journal, 05 June 2021

Weigh In record (no journal entry) for 05 June 2021
142.4 lb Lost so far: 10.1 lb.    Still to go: 142.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 June 2021:
1898 kcal Fat: 73.15g | Prot: 99.29g | Carb: 205.85g.   Breakfast: Parmalat Latte Parzialmente Scremato, Tre Mulini Fette Biscottate Integrali (7,3g). Lunch: Chiquita Banana, Pesto, Esselunga Strozzapreti, Salmone. Dinner: Fratelli La Bufala Margherita DOP. more...
254 kcal Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
losing 1.0 lb a week



     
 

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