Weigh In record (no journal entry) for 15 February 2011
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194.5 lb
Lost so far: 0.5 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2011:
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1042 kcal
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Fat: 17.74g | Prot: 37.41g | Carb: 187.58g.
Breakfast: amazon sweetened herbal ice tea, organic apple sauce, french bread, miracle whip, egg. Lunch: blueberries, Lean Cuisine Pizza. more...
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losing 3.5 lb a week
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