Weigh In record (no journal entry) for 03 June 2021
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129.9 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2021:
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905 kcal
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Fat: 42.22g | Prot: 48.75g | Carb: 87.92g.
Breakfast: Mamão, Tirolez Creme de Ricota Light, Melitta Café Tradicional, Ovo Mexido. Lunch: Empanado de Berinjela, Filé de Frango Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Nestlé Iogurte Grego , Maçãs Gala, Banana Prata. more...
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gaining 0.2 lb a week
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gracekmr's weight history
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