Weigh In record (no journal entry) for 02 June 2021
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152.1 lb
Lost so far: 68.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2021:
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1025 kcal
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Fat: 26.10g | Prot: 34.16g | Carb: 167.40g.
Lunch: Batata-Doce (sem Sal, no Forno com Casca, Cozido), Coca-Cola Coca-Cola Zero (Lata), Feijão Preto Cozido, Carreteiro Arroz Branco. Dinner: Fruki Guaraná, Cachorro Quente. Snacks/Other: Ameixa Seca, Bergamota, Fruki Guaraná, Massa Leve Mini Pastéis. more...
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326 kcal
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Activities & Exercise:
Hiking - 45 minutes, Google Fit - 23 hours and 15 minutes. more...
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steady weight
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