Weigh In record (no journal entry) for 02 June 2021
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141.1 lb
Lost so far: 4.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2021:
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476 kcal
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Fat: 12.70g | Prot: 21.39g | Carb: 75.29g.
Breakfast: Çay (Demlenmiş), Kiraz Domates, Haşlanmış Yumurta, Tam Buğday Ekmeği, Salatalık (Soyulmuş). Lunch: Yeşil Erik, Salatalık (Soyulmuş), Haşlanmış Mısır, Kabak, Dost Yarım Yağlı Yoğurt, Kuru Fasulye, Çilek. more...
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steady weight
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cemileocakoglu's weight history
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