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Starting IF to see if it helps lol
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217.8 lb
Lost so far: 0 lb.
Still to go: 82.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2021:
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1766 kcal
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Fat: 87.38g | Prot: 89.49g | Carb: 157.17g.
Breakfast: Anthem Non-Dairy Creamer, Coffee (Brewed From Grounds). Lunch: Mott's Sugar Free Apple Sauce Cup, WinCo Fat Free Cottage Cheese, Lemon-Poppyseed dressing, Mixed salad- Walmart, Cocktail sauce, Pacific Seafood Wild Coldwater Salad Shrimp- Cooked. Dinner: Papa John's 14" Thin Crust Pizza - Pepperoni, Papa John's Italian Papadia. more...
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gaining 0.7 lb a week
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