Weigh In record (no journal entry) for 30 May 2021
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214.1 lb
Lost so far: 54.9 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2021:
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4052 kcal
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Fat: 207.23g | Prot: 271.05g | Carb: 314.00g.
Breakfast: Banane, Edeka Alaska Seelachs-Filets, Gut & Günstig Würzige Remoulade, American Sandwich Vollkorn. Lunch: Pistazien, Lidl Vollkorn Tortilla Wraps, Avocado, Hähnchenbrustfilet. Dinner: Haselnüsse, Myline Eiweißpulver Vanille, Erdnussbutter. more...
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gaining 24.7 lb a week
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uganis's weight history
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