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Enthalpyfunction412
Journal
26 Jan 14
Enthalpyfunction412's Journal, 26 January 2014
Enthalpyfunction412's Profile
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Weigh In record (no journal entry) for 26 January 2014
192.8 lb
Lost so far:
21.2 lb
.
Still to go:
32.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 January 2014:
2420 kcal
Fat: 88.00g | Prot: 93.50g | Carb: 332.80g.
Breakfast:
Pillsbury Toaster Strudel - Strawberry.
Lunch:
Sargento Ultra Thin Swiss Cheese, Food Lion Deli French Hoagie Rolls, Rosina Homestyle Meatballs.
Dinner:
Sweet Tea 100 Calories (1 Solo cup), Chick-fil-A Chargrilled Chicken Sandwich, State Fair Classic Corn Dogs.
Snacks/Other:
Gatorade Thirst Quencher Fruit Punch (Bottle).
more...
4235 kcal
Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 2 hours and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours.
more...
gaining 6.3 lb a week
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