Weigh In record (no journal entry) for 29 May 2021
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189.8 lb
Lost so far: 9.5 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2021:
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126 kcal
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Fat: 6.86g | Prot: 2.29g | Carb: 14.69g.
Breakfast: Чай с Сахаром, Хохланд Творожный Сыр, Кофе с Молоком. more...
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losing 4.6 lb a week
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es5045584's weight history
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