Weigh In record (no journal entry) for 28 May 2021
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152.1 lb
Lost so far: 68.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2021:
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932 kcal
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Fat: 20.17g | Prot: 18.04g | Carb: 154.72g.
Lunch: Torta de Bolacha, Macarrão Alho e Óleo. Dinner: Coca-Cola Coca-Cola (Lata), Romanha Mini Pizza. Snacks/Other: Estrela do Oriente Ameixa Seca sem Caroço . more...
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losing 0.1 lb a week
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