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29.1 grasa
48.7 agua
35.4 músculo
23.9 bmi
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152.6 lb
Lost so far: 7.1 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2021:
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971 kcal
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Fat: 75.13g | Prot: 70.98g | Carb: 11.10g.
Breakfast: Nueces. Lunch: Patatas Fritas, Churrasco, Café, Aceite de Oliva, Lomo de Cerdo , Ensalada Mixta. Dinner: Huevo Cocido, Serrano Cabeza de Jabali. more...
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losing 4.6 lb a week
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