koalakate's Journal, 28 May 2021

Weigh In record (no journal entry) for 28 May 2021
134.7 lb Lost so far: 0 lb.    Still to go: 28.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2021:
735 kcal Fat: 10.59g | Prot: 24.39g | Carb: 39.94g.   Breakfast: RealValle Jamón de Pavo Finas Lonchas, Hacendado Quesitos Light, Hacendado Tortitas de Maíz, Hacendado Bifidus Desnatado Natural Edulcorado Cremoso. Lunch: Hacendado Mayonesa Ligera, Huevo Duro, DIA Atún Claro al Natural, Hacendado Guisantes Enlatados, Cebollas, Verdifresh Ensalada de la Casa. Dinner: Vino Tinto de Mesa. Snacks/Other: Cerveza Normal. more...
losing 10.8 lb a week

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