Weigh In record (no journal entry) for 26 May 2021
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114.9 lb
Lost so far: 4.9 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2021:
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1435 kcal
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Fat: 52.69g | Prot: 117.45g | Carb: 121.80g.
Breakfast: Eco Foods Конфета «Ассорти» Глазированная, Bombbar Peanut Bomb Butter Crunchy, Овсянка Запаренная, King Protein Multi Protein. Lunch: Белебеевский Сыр Белебеевский, Владхлеб Лаваш, Куриные Бедра (Кожа не Съедена). Dinner: Русское Море Кета Запечённая. Snacks/Other: Банан, Bombbar Протеиновое Печенье Вишня. more...
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losing 1.5 lb a week
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