|
Vengaaa😀😀🤙🏻
|
157.2 lb
Lost so far: 78.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 May 2021:
|
1338 kcal
|
Fat: 92.04g | Prot: 103.86g | Carb: 25.59g.
Breakfast: Huevo, Nueces, Serrano Jamón Serrano. Lunch: Hacendado Mostaza, Pechuga de Pollo sin Piel, Aceite de Oliva, Tomates Rojos. Dinner: Cazón, Aceite de Oliva, Tomates Rojos, DIA Queso Curado. Snacks/Other: Nueces, Reina Yogur Natural Estilo Griego. more...
|
|
2380 kcal
|
Activities & Exercise:
Entrenamiento pecho, bíceps y abss - 1 hour, Entrenamiento Glúteo - 1 hour, Resting - 13 hours, Sleeping - 9 hours. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Elirapallo's weight history
|