koalakate's Journal, 27 May 2021

Weigh In record (no journal entry) for 27 May 2021
136.2 lb Lost so far: 0 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2021:
1060 kcal Fat: 26.61g | Prot: 61.90g | Carb: 65.22g.   Breakfast: RealValle Jamón de Pavo Finas Lonchas, Hacendado Quesitos Light, Hacendado Tortitas de Maíz, Hacendado Bifidus Desnatado Natural Edulcorado Cremoso. Lunch: Gazpacho Casero, Bistec de Res, Vino Tinto de Mesa. Dinner: Hacendado Mayonesa Ligera, Hacendado Espárragos Medianos, Hacendado Yogur Bifidus 0% Natural Edulcorado Cremoso, Verduras al Vapor Katia. more...
1992 kcal Activities & Exercise: Roller Blading - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



koalakate's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.