Weigh In record (no journal entry) for 27 May 2021
|
136.2 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 May 2021:
|
1060 kcal
|
Fat: 26.61g | Prot: 61.90g | Carb: 65.22g.
Breakfast: RealValle Jamón de Pavo Finas Lonchas, Hacendado Quesitos Light, Hacendado Tortitas de Maíz, Hacendado Bifidus Desnatado Natural Edulcorado Cremoso. Lunch: Gazpacho Casero, Bistec de Res, Vino Tinto de Mesa. Dinner: Hacendado Mayonesa Ligera, Hacendado Espárragos Medianos, Hacendado Yogur Bifidus 0% Natural Edulcorado Cremoso, Verduras al Vapor Katia. more...
|
|
1992 kcal
|
Activities & Exercise:
Roller Blading - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
koalakate's weight history
|