aslitüre's Journal, 27 May 2021

Weigh In record (no journal entry) for 27 May 2021
129.0 lb Lost so far: 60.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2021:
976 kcal Fat: 52.43g | Prot: 30.40g | Carb: 100.65g.   Breakfast: Salatalık, Domatesler, Beyaz Peynir, Haşlanmış Yumurta. Dinner: Tarhana Çorbası, Nohut Yemeği, Falafel. Snacks/Other: Yaprak Sarma. more...
losing 9.3 lb a week



     
 

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