Weigh In record (no journal entry) for 27 May 2021
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120.8 lb
Lost so far: 4.6 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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1253 kcal
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Fat: 44.04g | Prot: 115.61g | Carb: 94.11g.
Breakfast: Café, Alpro Leche de Almendras sin Azúcar, Weider Vegan Protein Brownie Chocolate, Eco Cesta Arroz Integral Hinchado. Lunch: Hacendado Chocolate Negro 72%, Florette Superalimentos 5 Semillas, Coca-Cola Coca-Cola Zero, Hacendado Helado de Limón, Auchan Atún Claro al Natural, Pepino, Alteza Salmón Ahumado Noruego, Hacendado Aguacate, Gallo Hélices Integrales. Dinner: Prozis Zero Nacho Chips, Fresh Mix Guacamole Suave, Pepino, Prima Mostaza Cero , Prozis Chicken Burger. Snacks/Other: Babybel Mini Babybel, Bicentury Tortitas de Maíz Sabor Barbacoa, Babybel Mini Babybel, Prozis Zero Shake Chocolate Negro. more...
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losing 3.1 lb a week
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