Weigh In record (no journal entry) for 26 May 2021
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141.1 lb
Lost so far: 4.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2021:
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621 kcal
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Fat: 15.24g | Prot: 26.83g | Carb: 100.27g.
Breakfast: Domatesler, Siyah Zeytin, Haşlanmış Yumurta, Tam Buğday Ekmeği, Süzme Peynir, Salatalık. Dinner: Mevsim Salata, Patates (İçi, Tuzlu, Haşlanmış). more...
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gaining 4.6 lb a week
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cemileocakoglu's weight history
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