Weigh In record (no journal entry) for 23 May 2021
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142.2 lb
Lost so far: 10.4 lb.
Still to go: 142.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2021:
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1699 kcal
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Fat: 76.28g | Prot: 76.15g | Carb: 172.32g.
Breakfast: Fiocchi d'Avena, Granarolo Latte Accadì Senza Lattosio, Nutella Nutella, Dolciando & Dolciando Cioccolato Extra Fondente 90%. Lunch: Land Pathos Yogurt Colato Greco Caffè, Polpette con il Sugo. Dinner: Fratelli La Bufala Margherita DOP. more...
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gaining 0.2 lb a week
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