Weigh In record (no journal entry) for 22 May 2021
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190.5 lb
Lost so far: 0 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2021:
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865 kcal
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Fat: 34.64g | Prot: 58.07g | Carb: 78.76g.
Breakfast: Despar Pane Integrale a Fette Ricco di Fibre, Nonno Nanni Stracchino, Dal Salumiere Bresaola Punta D’Anca. Lunch: Rummo Pasta Integrale Fusilli, Spinaci, Taccole. Dinner: Olio Extra Vergine di Oliva, Salsiccia di Tacchino, Coop Valeriana, Pane di Segale. more...
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losing 9.3 lb a week
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Elex🤸🏻♀️🩷's weight history
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