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Feliz demais! Menos 700gr.
FOCADA 😜
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190.0 lb
Lost so far: 8.4 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2021:
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747 kcal
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Fat: 28.93g | Prot: 54.31g | Carb: 53.85g.
Lunch: Vapza Carne Seca, Sopa de Abóbora. Dinner: Gomes da Costa Atum Sólido em Óleo, Tomates. Snacks/Other: Leão Chá Mate Natural, Danubio Requeijão Light, Bauducco Torrada Multigrãos. more...
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losing 10.8 lb a week
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