Weigh In record (no journal entry) for 21 May 2021
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109.3 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2021:
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1947 kcal
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Fat: 69.11g | Prot: 100.21g | Carb: 229.20g.
Breakfast: Ultimate Italia Protein Cream Cioccolato Fondente, Nonna Pasticciera Cocco Grattugiato, EuroCompany Cocco Essiccato, Plum cake cocco+cioccolato 🥥🍫. Lunch: Conad Parmigiano Reggiano DOP, Fragole, Olio Extra Vergine di Oliva, Zucchine, Barilla Casarecce di Ceci. Dinner: Chiquita Banana, Olio Extra Vergine di Oliva, Aglio, Conad Spinaci in Cubetti, Verso Natura Conad Pane con Quinoa e Semi di Chia, Valsoia Cotolette Vegetali con Spinaci . Snacks/Other: Conad Piacersi Petto di Pollo al Forno, Wasa Integrale, Tulipano Gocce di Cioccolato Extra Fondente, Fage Trublend Fragola. more...
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gaining 0.8 lb a week
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