Weigh In record (no journal entry) for 18 May 2021
|
102.1 lb
Lost so far: 7.7 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2021:
|
269 kcal
|
Fat: 6.42g | Prot: 13.97g | Carb: 39.18g.
Lunch: 오뎅탕, CU 스팸김치볶음밥 삼각김밥, 아메리카노. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cherrydi83's weight history
|