Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
a.alesanna
Journal
16 May 21
a.alesanna's Journal, 16 May 2021
a.alesanna's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 May 2021
116.4 lb
Lost so far:
7.1 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2021:
958 kcal
Fat: 49.50g | Prot: 57.52g | Carb: 72.26g.
Breakfast:
Селяночка Яйцо Куриное, Молоко.
Lunch:
Правильное Решение Мюсли Хрустящие с Яблоком и Корицей в Меду, Полянка Молоко.
Dinner:
Селяночка Яйцо Куриное, Полянка Кефир 2,5%.
Snacks/Other:
Вода (в Бутылке).
more...
1425 kcal
Activities & Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.6 lb a week
0 Supporters
Support
Other Related Links
Members
Members
Forums
a.alesanna's weight history
view complete history