Weigh In record (no journal entry) for 16 May 2021
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116.2 lb
Lost so far: 6.6 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2021:
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1184 kcal
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Fat: 78.38g | Prot: 43.54g | Carb: 75.31g.
Lunch: ВкусВилл Творог Мягкий Однородный с Черникой, Bite Гранола Шоколад-Фундук Воздушный Рис, Азбука Вкуса Ролл с Говядиной и Острым Соусом. Dinner: Азбука Вкуса Салат Цезарь Классический. more...
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losing 4.6 lb a week
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