Weigh In record (no journal entry) for 16 May 2021
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135.4 lb
Lost so far: 72.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2021:
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1701 kcal
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Fat: 142.82g | Prot: 72.27g | Carb: 21.05g.
Lunch: Go Tan Easy Coconut Milk, AH Slagroom Houdbaar, Sweet Switch 70% Dark Chocolate, Kokosolie, Alesto Amandelen, Avocado Eetrijp. Dinner: Marshmallows, AH Excellent Entrecote, Nevo Champignons, AH Biologisch Hollandse Blauwaderkaas 60+, Milbona Slagroom , Melkan Roomboter Ongezouten, Bol Pompoen Tnf. more...
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gaining 6.2 lb a week
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