Webby1968's Journal, 10 May 2021

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Weigh In record (no journal entry) for 10 May 2021

212.5 lb Lost so far: 34.7 lb. Still to go: 12.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 May 2021:

2037 kcal

Fat: 66.34g | Prot: 101.19g | Carb: 225.08g. Breakfast: Casey's Bacon Breakfast Pizza, Coffee (Brewed From Grounds) . Lunch: Casey's Pepperoni Pizza. Dinner: Pork Sandwich. more...

2854 kcal

Activities & Exercise: Teaching - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

gaining 4.2 lb a week

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Webby1968's Journal, 10 May 2021

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