Weigh In record (no journal entry) for 10 May 2021
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109.8 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2021:
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1791 kcal
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Fat: 66.37g | Prot: 97.42g | Carb: 198.75g.
Breakfast: Bounty Protein Flapjack. Lunch: Cannoli salati con mousse di salmone, Fragole. Dinner: Fragole, Olio Extra Vergine di Oliva, Patate Crude, Valsoia Cotolette Vegetali con Spinaci . Snacks/Other: Tulipano Gocce di Cioccolato Extra Fondente, EuroCompany Pistacchi in Granella , Conad Miele Millefiori, Conad Fiocchi di Latte Piacersi, Lindt Excellence 100% Cacao, Wasa Integrale. more...
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steady weight
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