Weigh In record (no journal entry) for 06 May 2021
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159.6 lb
Lost so far: 25.1 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2021:
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834 kcal
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Fat: 27.01g | Prot: 83.37g | Carb: 62.91g.
Breakfast: Café Cortado. Lunch: Papa Cocida, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Tomates, Sepia. Dinner: Gazpacho Casero, Pechuga de Pavo. more...
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losing 1.5 lb a week
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