Weigh In record (no journal entry) for 06 May 2021
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168.0 lb
Lost so far: 70.1 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2021:
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1258 kcal
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Fat: 41.89g | Prot: 63.06g | Carb: 162.66g.
Breakfast: Agua del Grifo, Café Espresso, Kiwi. Lunch: Agua (Embotellada), Pescado Plancha, Patatas Fritas. Dinner: Lidl Morcilla de Burgos, Hacendado Pan Tostado Clásico. Snacks/Other: Papas Fritas Bajas en Grasa, Mercadona Sandía, Hacendado Yogur Bifidus Desnatado 0%. more...
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losing 0.8 lb a week
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