Weigh In record (no journal entry) for 06 May 2021
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149.9 lb
Lost so far: 15.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2021:
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888 kcal
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Fat: 53.15g | Prot: 24.83g | Carb: 83.11g.
Breakfast: Banana, Café, Abacate. Lunch: Bauducco Cookies Sabor Chocolate, Lindt 70% Cacau, Alface, Chuchu Cozido, Cenouras Cozidas, Batata Inglesa Cozida, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Brigadeiro, Lacta Ouro Branco, Café. more...
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losing 1.5 lb a week
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