Weigh In record (no journal entry) for 01 May 2021
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202.8 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 May 2021:
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1070 kcal
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Fat: 134.48g | Prot: 35.46g | Carb: 285.08g.
Breakfast: Makrout, Süt, Espresso Kahve. Dinner: Zeytinyağı, Salatalık (Soyulmuş), Kırmızı Domates, Mozzarella Peyniri, Tavuklu Arpa Şehriye Çorbası. Snacks/Other: Tereyağlı Pirinç Pilavı, Tat Barbunya Pilaki. more...
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3420 kcal
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Activities & Exercise:
Cleaning - 1 hour, Stair Climber (Stepper) - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 11 hours. more...
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