Weigh In record (no journal entry) for 29 April 2021
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116.8 lb
Lost so far: 6.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2021:
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1815 kcal
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Fat: 50.89g | Prot: 99.26g | Carb: 226.38g.
Breakfast: Candia Latte Alta Digeribilità Silhouette, Biona Organic Farina di Cocco, Moro Farina Grano Saraceno, Le Naturelle Albume d'uovo Pastorizzato , Bulk Powders Burro di Arachidi. Lunch: Freshona Pisellini, Felicia Bio Pasta di Lenticchie Rosse Bio, Arla Formaggio Fresco Spalmabile senza Lattosio, Zucca. Dinner: Lidl Bocconcini di Semola, Olio Extra Vergine di Oliva, Bieta Lessa, Sol&Mar Crocchette di Merluzzo Nordico. Snacks/Other: Galbusera Zero Grano Wafer. more...
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steady weight
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