mmakala1's Journal, 28 April 2021

Restarting 👑
200.0 lb Lost so far: 0 lb.    Still to go: 56.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2021:
520 kcal Fat: 14.78g | Prot: 65.20g | Carb: 34.14g.   Breakfast: Hard-Boiled Egg , Vegetable Soup. Lunch: Woolworths Skinless Chicken Breast Fillets, Cucumber (with Peel) , Onions , Green Peppers , Yellow Sweet Peppers , Sweet Red Peppers , Tomatoes, Grilled Fish. more...



     
 

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