Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
skydiverjim
Journal
27 Apr 21
skydiverjim's Journal, 27 April 2021
skydiverjim's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 April 2021
185.0 lb
Lost so far:
15.0 lb
.
Still to go:
10.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 27 April 2021:
2975 kcal
Fat: 127.91g | Prot: 66.59g | Carb: 373.14g.
Breakfast:
Schwebel's Hot Dog Buns, Cuties Clementines, Bread, Fried Egg, Butter, Living Essentials 5-Hour Energy Drink.
Lunch:
Sahlen's Smokehouse Beef Hot Dogs, Living Essentials 5-Hour Energy Drink.
Dinner:
Nature Valley Crunchy Granola Bars - Peanut Butter.
Snacks/Other:
Act II Kettle Corn Microwave Popcorn, Lucerne Vanilla Ice Cream Sandwich.
more...
2150 kcal
Activities & Exercise:
Sauna - 30 minutes, Sleeping - 6 hours, Resting - 17 hours and 30 minutes.
more...
steady weight
3 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
skydiverjim's weight history
view complete history