Weigh In record (no journal entry) for 27 April 2021
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112.0 lb
Lost so far: 20.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2021:
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1269 kcal
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Fat: 45.09g | Prot: 63.89g | Carb: 156.23g.
Breakfast: Клубника, Апельсин, Namet Hindi Füme, Руккола, Помидоры, Bahçıvan Light Süzme Peynir, Eti Etimek , Вареное Яйцо, FitNut Şekersiz Fıstık Ezmesi , Amigo Kuru Kayısı. Lunch: Amigo Kuru Kayısı, FitNut Şekersiz Fıstık Ezmesi, Банан. Dinner: Банан, Морковь, İçim Laktozsuz Kefir . Snacks/Other: Amigo Kuru Kayısı, Koska Üzüm Pekmezi, Клубника, Mis Light Yoğurt , Mis Lor. more...
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gaining 6.9 lb a week
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