Weigh In record (no journal entry) for 27 April 2021
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196.9 lb
Lost so far: 0 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2021:
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741 kcal
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Fat: 31.92g | Prot: 50.03g | Carb: 67.58g.
Lunch: Grana Padano Grana Padano, Scotti Riso Parboiled, Olio Extra Vergine di Oliva, Petto di Pollo (al Forno, senza Grassi, a Fette). Dinner: Olio Extra Vergine di Oliva, Petto di Pollo (al Forno, senza Grassi, a Fette), Conad Pomodori da Insalata, Pane Integrale al 100%. Snacks/Other: Mandorle Tostate a Secco (senza Aggiunta di Sale). more...
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steady weight
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