Weigh In record (no journal entry) for 26 April 2021
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149.9 lb
Lost so far: 15.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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1087 kcal
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Fat: 43.75g | Prot: 60.48g | Carb: 114.33g.
Lunch: Tangerinas, Barilla Cabelo de Anjo, Viva Light Canja de Peito de Frango. Dinner: Azeite de Oliva Extra-Virgem, Farinha de Amendoas, Philadelphia Cream Cheese, Peito de Frango. more...
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gaining 2.3 lb a week
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