Weigh In record (no journal entry) for 23 April 2021
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166.4 lb
Lost so far: 27.6 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2021:
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528 kcal
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Fat: 13.53g | Prot: 19.79g | Carb: 89.37g.
Lunch: Alface, Batata Doce, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Molho de Mostarda e Mel, Tomates, Ovo Cozido. Snacks/Other: Banana Prata, Mamão Formosa, Café com Açúcar, Abacaxi. more...
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steady weight
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annagabryellecr's weight history
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