Weigh In record (no journal entry) for 25 April 2021
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159.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2021:
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2467 kcal
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Fat: 86.60g | Prot: 121.47g | Carb: 274.53g.
Breakfast: Nutella Ferrero MIO, Pane Morbido Proteico Esselunga MIO, Fette Biscottate Fibextra Misura MIO. Lunch: Peanut Butter Smooth Prozis MIO, Nutella Ferrero MIO, Granetti Integrali Mulino Bianco MIO, Verdesca Smart MIO. Dinner: Peanut Butter Smooth Prozis MIO, Granetti Integrali Mulino Bianco MIO, Gallette di Riso Esselunga Equilibrio MIO, Code di Gambero Argentino Nautis MIO. Snacks/Other: Gallette di Riso Esselunga Equilibrio MIO, Nutella Ferrero MIO. more...
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gaining 9.3 lb a week
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