Weigh In record (no journal entry) for 24 April 2021
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115.1 lb
Lost so far: 8.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2021:
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1836 kcal
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Fat: 45.54g | Prot: 115.47g | Carb: 238.23g.
Breakfast: Biona Organic Farina di Cocco, Latte Reggiano Latte Alta Digeribilità, Lidl Albume d'uovo Pastorizzato, Molino Rossetto Farina di Farro. Lunch: Olio Extra Vergine di Oliva, Zucchine, Olive Verdi, Farro. Dinner: GrissinBon Fette Biscottate con Cereali, Vitello Magro, Bulk Powders Burro di Pistacchi, Zucca. Snacks/Other: Galbusera Magretti con Gocce di Cioccolato, Cioccolatino, Milbona Dessert Proteico Vaniglia. more...
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losing 6.2 lb a week
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