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Lubota's Journal, 23 April 2021

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Weigh In record (no journal entry) for 23 April 2021

237.4 lb Lost so far: 0 lb. Still to go: 34.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 23 April 2021:

3408 kcal

Activities & Exercise: Apple Health - 24 hours. more...

gaining 1.3 lb a week

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